How To Cope With The Loneliness Of Social Isolation

Loneliness and social isolation is a state of being where an individual is consumed by feelings of emptiness and depression. The symptoms are often associated with the lack of communication, interaction, and meaningful relationships in one’s life. When this is combined with other mental health conditions such as anxiety or depression; you will probably find […]

Am I Depressed Or Am I Just Sad?

Major depression, Postpartum depression, clinical depression, severe depression are some of the common types of depression seen in people experiencing depression. There are many forms of depression test that can be used to get the level of depression in a patient. Mental health America usually helps the victims of depression by getting them a mental […]

Beating Procrastination

Beating procrastination especially when doing big tasks and any difficult task. This is a guide to beat procrastination and I am sure you will be able to do it. First of all, we would like to describe what is procrastination and how does it affect you in all areas of your life. Procrastination is delaying […]

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