What Is Humanistic Therapy
What Is Online Therapy
Online therapy is a mental health treatment that is delivered via telecommunications like instant messaging, online chat, email, video conferencing, or text messaging. In-person therapy is a traditional form of therapy that is happening in an office, clinic, or other physical location. Online therapy became available in the mid-1990s and has been growing steadily since […]
What Is Supportive-Expressive Therapy?
Expressive psychotherapy is a short-term, insight-oriented psychotherapy that draws on an interpersonal model of treatment. It was developed by Gerald L. Klerman and Myrna M. Weissman in the 1970s as an alternative to psychoanalysis for treating individuals with mood disorders. Supportive therapy combines support and expression of emotion with the belief that mastering interpersonal interactions […]