We must first have the bravery to confront our anxieties in order to feel our deepest joy and peace. That’s why, as you’ll see on this page, we employ a variety of evidence-based treatment approaches to help people overcome anxiety, sadness, and isolation.
Whatever your circumstance, we want to assist you in gaining clarity, purpose, and power. We will help you develop an indomitable resilience that you can bring into each struggle.
The goal of our therapy practice is to assist you in relieving the grip of anxiety, depression, addiction, and abusive relationships. We all face challenges as people. You have healed when these issues no longer dominate your life.
To read testimonials from those who have worked with us, click here.
The benefits of therapy are becoming increasingly apparent as more research is conducted, one this is clear: therapy is effective. Independent researchers continue to discover the advantages of psychotherapy to not just endure what happens in life, but to improve your life over time. Whats even more interesting is that current research findings are that persons receiving psychodynamic therapy had better emotional health and indicators than those receiving pharmacological therapy.
Treatment works by changing your brain’s chemistry and rewiring its pathways, altering the way you perceive information about yourself and the world. In fact, therapy has been shown to have a significant influence on physical ailments. Patients with metastatic breast cancer who received therapy survived an average of 18 months longer than those who did not in one research. You may not expect it, but the benefits of therapy can extend to your life and health.
At Better Therapy LA, our practice is better because we understand that no two people are the same, and therefore therapy as an individualized process. We tailor every treatment to meet your needs – whether you’re struggling with anxiety or chronic stress, relationships or substance abuse. Our care specialists are trained to help you get matched with the perfect therapist for you.
As champions of different perspectives we accept and respect all individuals and orient our practice around a person’s right to be treated with respect and dignity. Regardless of race, color, sex, sexual orientation, gender identity or expression, we work with therapists from all walks of life to make sure you get the best treatment possible.
Excellent therapists are hard to find, but we go out of our way to make it simple for you. We will match you with a therapist that matches your needs and goals based on your preferred method of communication – phone or online video sessions.
Anxiety is your body’s natural response to stress, scientifically speaking. It can make you feel like there are no options left and it’ll never get better because nothing has ever worked in the past when dealing with these kinds of problems- but don’t give up! Keep reading for more information on how anxiety works so that we could try our best together toward finding solutions
Don’t suffer through anxiety alone! Seek the assistance of a professional therapist if you are experiencing feelings of helplessness or loss control. Anxiety can have such devastating consequences for your life, and it is important that we work together in order to overcome this debilitating condition as soon as possible.
Sadness is a part of life that we all must endure. However, when combined with hopelessness, worthlessness, or apathy, it suggests that a skilled professional needed
Feelings of anger, hatred and anxiety might indicate that you’re suffering from depression. Mood disorders can be caused by trauma, learned behavior or negative thought patterns which all have their own set contributing factors such as biochemistry.
Love may be one of life’s most beautiful and uplifting experiences, yet it can also cause us more pain than pleasure. Although people have been looking for ways to increase happiness and reduce suffering throughout history, surprisingly little has been written about the link between love and suffering. Love is not just joyful but also brings with it many negative emotions such as fear, jealousy, anger, dependency and sadness.
Is it possible that you could identify with this?
Trauma can leave you feeling shattered and beyond repair, but it doesn’t have to ruin you. You can pull yourself together by understanding how trauma affects your body and brain, while learning to feel safe again.
There’s no question that the experience of trauma is incredibly difficult for everyone involved. People who’ve lived through traumatic experiences often describe feelings of fear, helplessness, horror and shame-and sometimes even relive their trauma in flashbacks or nightmares.
Going through trauma alone can often leave you worse off.
Adults and children often times have difficulty concentrating in school or at home. Some people report that it is harder for them to control their impulses, remember things, and focus on tasks at hand. This can lead to frustration and problems in their relationships.
If you are having trouble staying focused, Having trouble controlling impulses, struggle with being disorganized, and forgetting things (forgetfulness). You may have Attention Deficit Hyperactivity Disorder (ADHD).
Could this be you?
Struggling with ones own identity, and with whom to share it, is one of the defining experiences of adolescence and adulthood. It’s an incredibly delicate process, often aided by supportive parents and friends, but sometimes even with support, deep feelings of isolation remain.
Finding the way through that isolation and into a safe community of like-minded people can be hard to find, and can take years. Our experience and understanding of the issues faced by the LGBTQ+ community is an important component in assisting you in achieving the life you deserve.
At Better Therapy LA we have been providing holistic and psychotherapy intervention to individuals, families, groups and couples for over three decades. We provide service in multiple languages and we continue to strive to accommodate the needs of our diverse community.
Our practice care team ensures that all of our patients receive the highest standard of care. We make sure that our team is updated with current trends and education so we can best help place you with the right therapist for you. Our job is to make sure that you get the best care possible.
Executive Director
Office Manager
Practice Manager
CBO ( Cheif Bark Officer)
What differentiates us is that we are who we are: honest, open, and warm. Being genuine and upfront is a core part of our character and how we practice therapy. We try to be real instead of putting on airs or hiding behind the guise of professionalism.
Because we have experienced our own difficulties, we feel especially qualified to assist you with yours – not from a lofty tower, but as individuals who have been in the trenches too. Keep this in mind. We know what it’s like to have your life turned upside down. That’s why, no matter how bad or strange things are right now-even if they feel out of control and impossible to deal with alone–you’re not on your own
All of the material on this website is for educational purposes only. Any specific inquiries or issues should be addressed by consulting a qualified provider. This website may not be used as an alternative to professional service or advice.
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