Is Nausea A Sign Of Anxiety And Depression?
Anxiety disorders are very common in the United States, affecting about 19 percent of adults in the United States age 18 and older every year. People with anxiety disorders are more likely to go to the doctor, so it is important for primary care doctors to recognize anxiety symptoms or disorders in their patients. Nausea […]
How Does Art Therapy Work?
Art therapy is a form of psychotherapy that uses art to help individuals express feelings, solve problems, manage behavior and reduce stress. A trained therapist uses art in this process to guide the client’s self-discovery in an effort to increase insight into their mental, emotional, or social well-being. Art therapy services are based on the […]
What Is Humanistic Therapy
What Is Online Therapy
Online therapy is a mental health treatment that is delivered via telecommunications like instant messaging, online chat, email, video conferencing, or text messaging. In-person therapy is a traditional form of therapy that is happening in an office, clinic, or other physical location. Online therapy became available in the mid-1990s and has been growing steadily since […]
What Is Supportive-Expressive Therapy?
Expressive psychotherapy is a short-term, insight-oriented psychotherapy that draws on an interpersonal model of treatment. It was developed by Gerald L. Klerman and Myrna M. Weissman in the 1970s as an alternative to psychoanalysis for treating individuals with mood disorders. Supportive therapy combines support and expression of emotion with the belief that mastering interpersonal interactions […]
What is the difference between a Psychiatrist and a Psychotherapist
A mental health professional is someone who has had formal training in the diagnosis and treatment of mental illness. There are many career paths within the field of mental health; some require advanced degrees, while others do not. Psychologists, psychiatrists, social workers, counselors, and psychiatric nurses all work to treat mental disorders and a wide […]
How Does A Psychotherapy Session Work?
What Are The Four Types Of Psychotherapy?
Psychotherapy is a common form of treatment for many mental disorders. The four main types of psychotherapy are cognitive behavioral therapy, psychoanalysis, client-centered therapy and family systems therapy. Each type uses a different approach to psychotherapy that leads to the healing process. Like all health treatments, there are risks associated with each type of psychotherapy. […]
How to find the right
A therapist is like a doctor: You wouldn’t choose one on a whim. They need to be the right fit and you should feel comfortable with them. But for most people—especially young people—the process of finding someone appropriate, and then make an appointment, can be daunting. Whom can you trust? First, you must decide if […]
Depression The Sad Reality
Depression is the biggest threat to the youth of today, yet it is ignored by society. No one knows why it happens, but these days more and more people are being diagnosed with depression. It’s time for us to speak up about this problem before anyone else gets hurt. Depression is a disease in which […]